-Cleanse regularly two times per day and use a SPF.
-Use the best cosmeceutical products you can afford.
-Good sleep is vital to any beauty regime.
- Always use an antioxidant to fight free radicals first before you apply your moisturiser and sun block.
-Drink one and a half litres of water a day.
-Walk briskly for 30 minutes every day – yoga and Pilates are good too.
-Use the best cosmeceutical products you can afford.
-Good sleep is vital to any beauty regime.
- Always use an antioxidant to fight free radicals first before you apply your moisturiser and sun block.
-Drink one and a half litres of water a day.
-Walk briskly for 30 minutes every day – yoga and Pilates are good too.
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