Why You Can’t Lose Weight

People who are overweight might want to wear high heels to look thinner and taller perhaps. A recent study has however found that nearly a third of the women who wear these killer heels, suffer from permanent problems. These issues range from bunions and hammertoes to irreversible damage to tendons in the legs. These severe damages to the legs and toes can prevent you from exercising and working out as you might be in constant pain due to this kind of problems. If you are keen on following a good weight loss program combining dieting and exercising then high heels are best avoided.